A short mention on fibromyalgia today.
I wake with sore hands, go to bed with sore hands, all day long with sore hands. The weather is getting colder, wetter, affects most other pressure points and the amount of pain in feel.
I start to ache when low pressure systems are in my area of living.
Hot water, putting my hands into a freezer, put my hands into instant pain.
Amitriptyline helps me sleep but leaves me groggy for a couple hours after waking. I have been taking for close to twenty years. I am able to awake when my mother needs assistance in the night.
I do feel tired throughout the day and most days I require a short nap to revive, or even to relax the nerves.
I pace myself when cleaning, gardening, cutting grass, snow shoveling taking several breaks, not to overdue .http://www.herbs-info.com/herbs-for-fibromyalgia.html just to share ideas.
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